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Meatless Monday African Stew by Vegan Caroline Cherry

January 30, 2012 Recipes 1 Comment

African Spinach Stew

The chili peppers and peanut butter combine with the spinach and other veggies to create just the right balance of spiciness and nuttiness in this delectable traditional African dish. 

2   small onions

2   lbs. fresh spinach or 2 pkg. frozen spinach

2   T oil

2   tomatoes, peeled and chopped

1   t salt

1   green pepper, chopped

2   chili peppers or 1 t cayenne pepper

4   T peanut butter

Directions

Sauté onions in oil until golden, stir in the tomatoes and green peppers.  Add spinach, salt and cayenne pepper.

Cover.   Reduce heat.  Simmer 5 minutes.   Thin the peanut butter in several T of warm water to a paste.  Add this peanut butter paste to the pot.  Cook another 10 to 15 minutes.  Add more water if necessary.

Serve sprinkled with peanuts.

Currently there is "1 comment" on this Article:

  1. Uanset om det er solskin eller overskyet, vil jeg bringe mit Nike løbesko sammen, insistere på at køre.

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